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« ...A healthful diet rich in natural whole foods like vegetables, fruits, whole grains and beans is the first recommendation for treating acne. Foods containing trans-fatty acids, such as milk, milk products, margarine, shortening and other synthetically hydrogenated vegetable oils, as well as fried foods, should be avoided....
...The following treatments can be effective for adult acne. First of all check your skin care products that you are using. Some cleaners or soap that you are using might not be suitable for your skin type. Normally a gentle cleaning solution is suitable for all type of skins....»
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«...Another acne medication that achieves this at the cellular level is Vitamin A itself. This dries the skin and flakes off the dead cells. Another is benzoyl peroxide, found in acne treatments such as Clearasil Max and Proactive. This not only flakes off dead skin cells but also possesses mild antibacterial properties. However, these acne treatments can also dry up the skin of some people and turn it flaky....»
Full Text: http://best-acne-remedies.blogspot.com

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