Excessive cleansing can make acne worse. Do not just go out and buy a regular overnight acne removal lotion. The first reaction, like we stated earlier, is for people to run to the corner store and buy any given acne cream full of chemicals. Benzoyl peroxide, when found in pure concentrations, is highly explosive and flammable. Go figure!
A healthful diet rich in natural whole foods like vegetables, fruits, whole grains and beans is the first recommendation for treating acne. Foods containing trans-fatty acids, such as milk, milk products, margarine, shortening and other synthetically hydrogenated vegetable oils, as well as fried foods, should be avoided.
The obvious thing one could do is to read about it, absorb its meaning, and then act accordingly. The vast reach and resource base of the Internet is at the disposal, and there is enough material, both scientific and real experiences of people who have gone through this phase, at all ages. But the young are impatient; the elders have to look after their partner and children, and there is no time to look it up!
conccrningi.blogspot.com
tags: natural products for acne treatment, acne like rash on face, neck and chest, exposed acne medicine
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