As you may know, the market is now littered with "acne cures", and anywhere you look, whether you walk into a particular store in your neighborhood or surf the internet, acne cures are there. However, if you will ask any of the dermatologist or medical researchers, they will possibly say that acne cures do not really exist. While some acne medicines like accutane provide long term relief for some acne patients, arguments still persist that acne cures are not yet in existance.
Certain kinds of foods can trigger the growth of acne causing bacteria. A diet that is rich in processed foods and junk foods can often be responsible for making acne worse. Many acne sufferers have reported that by simply eating more natural foods including more fruits and vegetables their acne condition improved greatly. Drinking enough water is important to help maintain healthy skin however ideally the majority of water for your body should come from the foods you eat especially from water rich foods like most fruits and vegetables.
Wash your face on a regular basis- Keeping your face clean is extremely important to effectively deal with your acne condition therefore make it a point to wash your face as frequently throughout the day as possible. Also make sure that you don't touch your acne affected area and keep your hands away from it too.
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