Monday, August 4, 2008

Menorrhagia and acne causes and at home ways how to get rid of acne

Imagine this: A tall woman is walking. She is in a flashy tight fitting jeans and cool sexy top. Her curly bouncing locks drape up to her waist. Is she not a head turner? Then she walks towards you. You look at her, and then you see black and white spots all over her nose and a big red pimple in her forehead. Then you realize, she was not as stunning as you thought. They are marks that scream. A small (or even big) red, swelling boil, black and white stubborn ugly spots in the T-zone. They are so ugly, you would not want to see them, and worse, have them.
One of the most elemental alternative acne treatments is to consume a low fat diet, maintain proper hygiene, and eat proper vitamins. Saturated fat intake should be kept to a minimum, as they can damage the tissue of the body, and also induce inflammation.It has also be proposed to abstain from foods that may cause heat to build up in the body, like garlic, coffee, or spicy foods. Plenty of Vitamin A should be consumed, as it is essential for healthy skin. Zinc is also important as it helps heal the skin, and reduces hormonal imbalances. Omega-3 fatty acids are essential as they maintain cell membranes and aid in the transport of nutrients to the cells. Acidophilus capsules may be used to help with digestion. Daily bowl movements are important so a high fiber diet should be adhered to.
This is a special type of acne which develops after prolonged antibiotic acne treatment. This basically has a condition in which follicles get affected by bacteria. These bacteria do not get noticed under strain which is known as "Gram" so these are called as gram negative bacteria.
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tags: home remedies to clear acne forever, treatment for adult acne, homemade acne face mask

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