The next step is diet. Start eating more fresh food. Eat citrus fruits such as oranges, once or twice a week you can squeeze the contents of the fruit onto a cotton swab and apply it to your face. This once again will help to disinfect your pores. Eat fresh veggies such as carrots you can also juice them with cucumber or apple juice to make it taste better.
Start drinking a lot of water- Often the major cause of acne in most people is the lack of water in their daily routine. You see people tend to mostly depend upon sugary drinks and coffee for their daily dose of liquids. Make sure that you drink at least 8 glasses of water per day.
Fact: It is important to know that slathering a lot of medication is not going to heal acne any faster. Experts feel that using too many acne medications frequently and more than one at a time will harm your skin. Your skin can even suffer from peeling, redness, excessive dryness and or irritation. Try to use the exact directions given on the meditation label carefully. You need to exercise patience as it takes a lot of time to see results. Contact a doctor if you don't see any results after using over-the-counter treatments for several months.
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