Do not use too much soap! Yes, you think the more that you soap your face the better it will look right? Well thats not the case, in fact it usually makes your face worse actually. Excessive soap can actually dry out your face and leave it dry. When this happens it can actually clog your pores and creates more pimples. I know this is going to sound crazy and perhaps dirty, but I actually do not soap my face at all. Its funny too because when I was in college one day I actually ran out of my Neutrogena acne wash and I thought my face was going to look horrible. It turned out my face started looking better, and I never have used any sort of acne product or soap since then and my face has been clearer than ever the last few years. I know this is not the case for everyone but you need to only soap your face once a day tops, just give it a try and you might be surprised. Any acne diet or natural treatment needs to cut back on the soap usage!
A chemical peel might be a viable option for those with mild to moderate acne. And you can find a treatment that will fit your budget.
- Try not to "pop the zit". Squeezing acne produces sebum which in turn spreads and increases it. Squeezing also has another affect. When pimples are squeezed, the membrane under the skin is disrupted and the sebum gets open passage to spread. This increases the acne.
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